Description

Planting:

To grow ridge gourd plants, you can plant the seeds directly in well-drained soil when the weather is warm and frost-free. The seeds should be sown about 1 inch deep and spaced about 12 to 18 inches apart. Ridge gourds thrive in full sun.
Germination:

The germination time for ridge gourd seeds typically ranges from 3 to 10 days under optimal conditions. Several factors can influence the exact timing of germination, including temperature, moisture, soil quality, and seed quality.
Harvesting:

Ridge gourd can be harvested within 50 to 70 days or more to reach full maturity. The timing may vary, so closely observe your plants for the best results.
Nutrition:

Ridge gourd is a low-calorie vegetable that is a good source of fiber, vitamins (such as vitamin C and vitamin A), and minerals (including potassium and calcium). It is a healthy addition to a balanced diet