Description

Planting:

Plant bitter gourd seeds in well-drained soil, with a spacing of about 12 inches between each seed. Ensure they receive full sunlight and consistent watering.
Germination:

The time it takes for bitter gourd seeds to germinate can vary depending on various factors including temperature, soil conditions, and seed quality. Generally, bitter gourd seeds can take anywhere from 7 to 14 days to germinate under optimal conditions.
Harvesting:

Bitter gourd typically takes about 50 to 70 days from planting to harvest.
Nutrition:

Bitter gourd is low in calories and rich in essential nutrients like vitamins C and K, as well as dietary fiber. It is known for its potential to help regulate blood sugar levels and may offer various health benefits, but its bitter taste may not be appealing to everyone.